Our goal is to serve students of all abilities and ages by facilitating positive change and growth in their bodies, minds and beyond. Using modalities from Pilates, physical therapy, biomechanics, & fitness training, we treat our students as equals: learning together the ever-evolving language of movement known as Pilates.


We focus on Pilates as fitness, body awareness, and self-improvement. Our workouts will challenge you, both physically and mentally. More than just about attaining a physical aesthetic, our methods can help you to learn about yourself and how to move: safely, efficiently, and with inner strength.


PSL Pilates: Pilates as a Second Language

@ Elevate Cooperative

32 West 28th St, 4th Floor

New York, NY 10001

Tel: (929) 314-CORE (2673)

E-mail: pslpilates@gmail.com